How to convert kg to lbs and back
Kilograms are the metric unit of mass used in most of the world; pounds and stone are used in the US and UK. The key number is 1 kg = 2.20462 lb. To go from kilograms to pounds, multiply by 2.20462; to go back, divide by the same. This converter shows kilograms, pounds, stone, ounces and grams all at once.
The formulas
- kg → lb: pounds = kg × 2.20462
- lb → kg: kg = pounds ÷ 2.20462
- kg → stone: stone = kg ÷ 6.35029 (or pounds ÷ 14)
Quick examples
70 kg = 154.3 lb = 11 stone 0.3 lb. 80 kg = 176.4 lb. 150 lb = 68 kg. A rough mental trick for kg→lb: double the kilograms and add about 10% (70 × 2 = 140, plus 14 ≈ 154).
Kilograms to pounds and stone: 40–130 kg
Every whole kilogram from 40 to 130 kg, in pounds and in stone and pounds (the UK body-weight format).
| kg | Pounds | Stone |
|---|---|---|
| 40 kg | 88.2 lb | 6 st 4.2 lb |
| 41 kg | 90.4 lb | 6 st 6.4 lb |
| 42 kg | 92.6 lb | 6 st 8.6 lb |
| 43 kg | 94.8 lb | 6 st 10.8 lb |
| 44 kg | 97 lb | 6 st 13 lb |
| 45 kg | 99.2 lb | 7 st 1.2 lb |
| 46 kg | 101.4 lb | 7 st 3.4 lb |
| 47 kg | 103.6 lb | 7 st 5.6 lb |
| 48 kg | 105.8 lb | 7 st 7.8 lb |
| 49 kg | 108 lb | 7 st 10 lb |
| 50 kg | 110.2 lb | 7 st 12.2 lb |
| 51 kg | 112.4 lb | 8 st 0.4 lb |
| 52 kg | 114.6 lb | 8 st 2.6 lb |
| 53 kg | 116.8 lb | 8 st 4.8 lb |
| 54 kg | 119 lb | 8 st 7 lb |
| 55 kg | 121.3 lb | 8 st 9.3 lb |
| 56 kg | 123.5 lb | 8 st 11.5 lb |
| 57 kg | 125.7 lb | 8 st 13.7 lb |
| 58 kg | 127.9 lb | 9 st 1.9 lb |
| 59 kg | 130.1 lb | 9 st 4.1 lb |
| 60 kg | 132.3 lb | 9 st 6.3 lb |
| 61 kg | 134.5 lb | 9 st 8.5 lb |
| 62 kg | 136.7 lb | 9 st 10.7 lb |
| kg | Pounds | Stone |
|---|---|---|
| 63 kg | 138.9 lb | 9 st 12.9 lb |
| 64 kg | 141.1 lb | 10 st 1.1 lb |
| 65 kg | 143.3 lb | 10 st 3.3 lb |
| 66 kg | 145.5 lb | 10 st 5.5 lb |
| 67 kg | 147.7 lb | 10 st 7.7 lb |
| 68 kg | 149.9 lb | 10 st 9.9 lb |
| 69 kg | 152.1 lb | 10 st 12.1 lb |
| 70 kg | 154.3 lb | 11 st 0.3 lb |
| 71 kg | 156.5 lb | 11 st 2.5 lb |
| 72 kg | 158.7 lb | 11 st 4.7 lb |
| 73 kg | 160.9 lb | 11 st 6.9 lb |
| 74 kg | 163.1 lb | 11 st 9.1 lb |
| 75 kg | 165.3 lb | 11 st 11.3 lb |
| 76 kg | 167.6 lb | 11 st 13.6 lb |
| 77 kg | 169.8 lb | 12 st 1.8 lb |
| 78 kg | 172 lb | 12 st 4 lb |
| 79 kg | 174.2 lb | 12 st 6.2 lb |
| 80 kg | 176.4 lb | 12 st 8.4 lb |
| 81 kg | 178.6 lb | 12 st 10.6 lb |
| 82 kg | 180.8 lb | 12 st 12.8 lb |
| 83 kg | 183 lb | 13 st 1 lb |
| 84 kg | 185.2 lb | 13 st 3.2 lb |
| 85 kg | 187.4 lb | 13 st 5.4 lb |
| kg | Pounds | Stone |
|---|---|---|
| 86 kg | 189.6 lb | 13 st 7.6 lb |
| 87 kg | 191.8 lb | 13 st 9.8 lb |
| 88 kg | 194 lb | 13 st 12 lb |
| 89 kg | 196.2 lb | 14 st 0.2 lb |
| 90 kg | 198.4 lb | 14 st 2.4 lb |
| 91 kg | 200.6 lb | 14 st 4.6 lb |
| 92 kg | 202.8 lb | 14 st 6.8 lb |
| 93 kg | 205 lb | 14 st 9 lb |
| 94 kg | 207.2 lb | 14 st 11.2 lb |
| 95 kg | 209.4 lb | 14 st 13.4 lb |
| 96 kg | 211.6 lb | 15 st 1.6 lb |
| 97 kg | 213.8 lb | 15 st 3.8 lb |
| 98 kg | 216.1 lb | 15 st 6.1 lb |
| 99 kg | 218.3 lb | 15 st 8.3 lb |
| 100 kg | 220.5 lb | 15 st 10.5 lb |
| 101 kg | 222.7 lb | 15 st 12.7 lb |
| 102 kg | 224.9 lb | 16 st 0.9 lb |
| 103 kg | 227.1 lb | 16 st 3.1 lb |
| 104 kg | 229.3 lb | 16 st 5.3 lb |
| 105 kg | 231.5 lb | 16 st 7.5 lb |
| 106 kg | 233.7 lb | 16 st 9.7 lb |
| 107 kg | 235.9 lb | 16 st 11.9 lb |
| 108 kg | 238.1 lb | 17 st 0.1 lb |
| kg | Pounds | Stone |
|---|---|---|
| 109 kg | 240.3 lb | 17 st 2.3 lb |
| 110 kg | 242.5 lb | 17 st 4.5 lb |
| 111 kg | 244.7 lb | 17 st 6.7 lb |
| 112 kg | 246.9 lb | 17 st 8.9 lb |
| 113 kg | 249.1 lb | 17 st 11.1 lb |
| 114 kg | 251.3 lb | 17 st 13.3 lb |
| 115 kg | 253.5 lb | 18 st 1.5 lb |
| 116 kg | 255.7 lb | 18 st 3.7 lb |
| 117 kg | 257.9 lb | 18 st 5.9 lb |
| 118 kg | 260.1 lb | 18 st 8.1 lb |
| 119 kg | 262.4 lb | 18 st 10.4 lb |
| 120 kg | 264.6 lb | 18 st 12.6 lb |
| 121 kg | 266.8 lb | 19 st 0.8 lb |
| 122 kg | 269 lb | 19 st 3 lb |
| 123 kg | 271.2 lb | 19 st 5.2 lb |
| 124 kg | 273.4 lb | 19 st 7.4 lb |
| 125 kg | 275.6 lb | 19 st 9.6 lb |
| 126 kg | 277.8 lb | 19 st 11.8 lb |
| 127 kg | 280 lb | 19 st 14 lb |
| 128 kg | 282.2 lb | 20 st 2.2 lb |
| 129 kg | 284.4 lb | 20 st 4.4 lb |
| 130 kg | 286.6 lb | 20 st 6.6 lb |
Small weights: 0.5–10 kg
For baby weights, parcels, luggage and recipes — kilograms to decimal pounds, and to pounds and ounces.
| kg | Pounds | Pounds & ounces |
|---|---|---|
| 0.5 kg | 1.1 lb | 1 lb 1.6 oz |
| 1 kg | 2.2 lb | 2 lb 3.3 oz |
| 1.5 kg | 3.31 lb | 3 lb 4.9 oz |
| 2 kg | 4.41 lb | 4 lb 6.5 oz |
| 2.5 kg | 5.51 lb | 5 lb 8.2 oz |
| 3 kg | 6.61 lb | 6 lb 9.8 oz |
| 3.5 kg | 7.72 lb | 7 lb 11.5 oz |
| 4 kg | 8.82 lb | 8 lb 13.1 oz |
| 4.5 kg | 9.92 lb | 9 lb 14.7 oz |
| 5 kg | 11.02 lb | 11 lb 0.4 oz |
| kg | Pounds | Pounds & ounces |
|---|---|---|
| 5.5 kg | 12.13 lb | 12 lb 2 oz |
| 6 kg | 13.23 lb | 13 lb 3.6 oz |
| 6.5 kg | 14.33 lb | 14 lb 5.3 oz |
| 7 kg | 15.43 lb | 15 lb 6.9 oz |
| 7.5 kg | 16.53 lb | 16 lb 8.6 oz |
| 8 kg | 17.64 lb | 17 lb 10.2 oz |
| 8.5 kg | 18.74 lb | 18 lb 11.8 oz |
| 9 kg | 19.84 lb | 19 lb 13.5 oz |
| 9.5 kg | 20.94 lb | 20 lb 15.1 oz |
| 10 kg | 22.05 lb | 22 lb 0.7 oz |
How many pounds is 78 kg?
78 kg is 172 lb, or 12 stone 4 lb.
What is 70 kg in pounds and stone?
70 kg is 154.3 lb, which is 11 stone 0.3 lb.
What is 2.8 kg in pounds?
2.8 kg is 6.17 lb — or 6 lb 2.8 oz. Multiply kilograms by 2.20462 to get pounds.
How do I convert kg to pounds and ounces?
Multiply kilograms by 2.20462 to get pounds. The whole number is your pounds; multiply the decimal part by 16 to get ounces. For example, 3.5 kg = 7.716 lb = 7 lb 11.5 oz.
What is a stone?
A stone is a British unit equal to 14 pounds (about 6.35 kg), still commonly used for body weight in the UK and Ireland. So 11 stone means 154 pounds. The converter breaks any weight into stone and the leftover pounds for you.
What is 70 kg in pounds?
70 kg is 154.3 pounds. Multiply 70 by 2.20462 to get 154.3. In stone that's about 11 stone 0.3 pounds.
How do I convert kg to lbs?
Multiply the kilograms by 2.20462. For a quick estimate, double the kg and add roughly 10%. Enter any value above and the converter gives the exact pounds, stone and ounces.
How many kg is 150 lbs?
150 pounds is about 68 kg. Divide 150 by 2.20462 to get 68.04. Switch the unit to "Pounds" above to convert this direction.
How many pounds are in a stone?
One stone equals exactly 14 pounds, or about 6.35 kilograms. It's mainly used for body weight in the UK and Ireland.
How many grams in a kilogram?
There are 1,000 grams in a kilogram, and about 28.35 grams in an ounce. Need to convert your height too? Try the height converter.